The benefits of YAM

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Published in: 4 de July de 2022 - Seen 1902 times.

The benefits of YAM

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  • YAM CLEANS THE BLOOD
    It is one of the most efficient medicinal foods known: it makes many blood impurities come out through the skin, kidneys, intestines. At the beginning of the century, yam elixir was already used to treat syphilis. It is believed to be one of the first cultivated plants on the planet.

    Yams STRENGTHENS THE IMMUNE SYSTEM
    Eastern doctors recommend eating yams to fortify the lymph nodes, which are the defense outposts of the immune system. Curious that the shape of the yam is so similar to that of the ganglia. It is very rich in zinc, which increases our defenses.

    Yams AVOID MALARIA, DENGUE, YELLOW FEVER
    The presence of yams in the blood allows an immediate reaction to the invasion of the mosquito, neutralizing the causative agent of the disease before it spreads through the body . Entire villages died of malaria after yam gardens were replaced by other crops.

    The power of Yam

    IT IS MORE POWERFUL THAN POTATOES
    And it has the advantage of being native, while the potato seed is imported. Yam grows abundantly anywhere humid. Instead of rotting in the basket like a potato, it sprouts and produces more yams. 
    Versatile and stimulant food, it increases libido.

    Yam is ECOLOGICAL
    It does not require any type of pesticide for its cultivation. Totally organic, healthy and ecologically correct.

    YAM PLASTER PULL EVERYTHING
    boils, sebaceous cysts, ingrown toenails, warts, persistent pimples, splinters or shards of glass that get into the hands or feet. Disinflames scars, eliminates trampled blood from bruises, abscesses and tumors. It can be used immediately after fractures or burns to avoid swelling and pain, and also in inflammatory processes of hemorrhoids, appendicitis, arthritis, rheumatism, sinusitis, pleurisy, neuralgia, neuritis, eczema.

    In case of a tumor in the breast or in other places next to the skin, it is great to use the yam plaster for a week before the operation, as it will increase this tumor by attracting any similar substance that is inside the body and preventing other tumors. . It also serves to lower fevers.

    YAM HELPS IN WEIGHT CONTROL
    Yam has anti-inflammatory action, leaving the body less susceptible to the accumulation of liquid and toxins. Fights  two big enemies of the body in shape: extra fat and cellulite!
    The carbohydrates and fiber in Yams slow the rate at which sugars are released and absorbed into the bloodstream.

    In addition, because Yam is rich in fiber, when ingested it gives a feeling of satiety. And one more advantage, yams are a good source of magnesium, a mineral that helps in the metabolism of carbohydrates and is a co-factor of several important enzymes in the production of energy and antioxidant defenses.

    Yam HELP MENOPAUSE
    Can provide a natural alternative to hormone replacement in women who have reached menopause age. Relieves menstrual cramps and other symptoms of premenstrual syndrome.  In women it increases fertility because it contains phytoestrogens, plant hormones, important in menopause and after. 

    For all this and more: EAT YAM !

    About the author:

    This entry was posted on 4 de July de 2022 by Alexandre Santos.
    Web3 Enthusiast, Digital Artist, Programmer and Brazilian Survivor.
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